So today I am going to discuss all about brittle nails with you guys since long, healthy and clean nails play a very vital role in beautifying one’s personality .
WHAT IS A BRITTLE NAIL?
When a nail becomes so dry that it starts peeling and breaks off very easily it’s called a brittle nail. Since it has a flaky appearance and keeps on chipping very frequently it obviously looks pretty unattractive and may cause you to become self conscious
WHAT CAUSES BRITTLE NAILS?
There are two main deficiency factors that can lead to brittle nails:
First is lack of essential proteins and vitamins necessary for maintaining healthy nails
Second reason is lack of moisture
HOW TO TREAT BRITTLE NAILS?
Now that we understood the reasons behind brittle, splitting nails it is very easy for us to treat them and once again make our nails strong, hydrated and shiny
For moisturizing your nails dip them in water for 10 to 15 minutes. Towel dry them and apply a good hand and nail moisturizing cream on them
At night before doing to bed massage your fingers and nails with olive oil as it is very moisturizing and acts as food for your hand and nails.
Additionally, start taking multivitamins especially formulated for healthier nails. While taking multivitamins please make sure that you take a single pill everyday with one full glass of water
And of course, drink at least 10 to 12 glasses of water daily
Continue this treatment for a month and you will definitely start seeing great improvement in your nails appearance